Sleep Smudge Stick
Hand bound in the Tweed Valley by Crown of Thorns
• Materials: cotton, flowers, herbs, crystals
• Length: 20-25cm
• Organically, sustainably and ethically grown
Please note: every Smudge Stick is hand made and a little different from the next, so yours may not look exactly like the ones you see pictured.
Burn in a heat proof bowl for cleansing and purification
How to smudge:
Start at the front door of the space that you're cleansing and light your smudge stick. Begin to move around the space. Move mindfully and with care, walking clockwise around the entire perimeter of the space. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets and dark corners.
Moving around a space like this is called “circumambulation”. It’s a practice that’s been done for centuries in ancient cultures to make a space more sacred.
Visualize the entire space being filled with bright white sunlight.
Smudging rituals are a beautiful way to clear a space and can be done as often as you'd like. It’s especially powerful to perform a cleanse when you first move into a home or new space.